Need Help?

New to Parkland Food Bank?

  • Please call 780-962-4565 so we can register you and book your appointment
  • Be prepared. When you are registering, we will ask some personal questions like:
    • income for each adult household member
    • basic expenses, including rent, mortgage, utilities, childcare
    • we will need ONE ID number for each household member (such as:  drivers license, AB Health, Birth Certificate, etc.)
  • Once you have called and been approved for a food hamper, we will book you a specific time to pick-up your hamper.

Yearly Profile Review:

Everyone must re-register with us at least once every calendar year. If your situation is more temporary, we may check in with you a couple of times a year to make sure you are getting proper assistance.

Client Pamphlet – Current

Parkland Food Bank Hamper Program

  • Be on time: Please be in the parking lot before your appointment time.
  • Look for the time:  There will be a sign attached to the front door indicating what appointment time we are currently serving. Please do not come inside if it is not your appointment time. A volunteer will come out and give you instructions and let you in as soon as we are ready.
  • If you are late: you may lose your hamper. Hampers can be held for 15 minutes after your appointment time. If you are later than that, you will need to rebook for another time.
  • Hamper Delivery: If you need delivery of your hamper, call 780-962-4565 ext.1 to book your appointment. Do not book online as we need to match a volunteer to set up a delivery time. Delivery appointment are limited.
  • One person allowed in food bank building:  Our reception space is small. Please limit to one person inside, if possible, at your designated appointment time
  • If you arrive without an appointment: you will be asked to call the hamper request line/book online and return at your designated time slot. We understand this is not ideal but we are focusing on trying to meet the demand in an unprecedented scenario. We can do this together!

Monthly Hamper

Monthly Hamper is available once every calendar month, by appointment only.
Monthly Hamper consists of:

  • Box of pantry items;
  • Milk, Meat, Eggs;
  • Produce;
  • Frozen goods;
  • Bread and Pastries;
  • Household supplies as available;
  • Personal supplies as available.
  • If there are babies on file, we can also include diapers, baby food, and formula as available.

Top-Up Hamper

Top-Up Hamper is available with voucher only. No appointments will be booked for the Top-Up Hamper.

A voucher will be distributed to you at every Monthly Hamper Appointment, for one (1) use and will have specific dates the voucher will be valid between.

You will be responsible to take care of your voucher, it will NOT be replaced if lost.

Voucher is good for one Top-Up Hamper of all shopping items in front reception area of food bank:

  • Specialty breads;
  • Items from cooler and freezer;
  • Feminine hygiene products;
  • Baby supplies for babies listed in the household.

There will be a maximum of two (2) clients every twenty minutes for a Top-Up Hamper. First come-First served. Monthly Hamper Appointments will take priority.
When you arrive at the food bank for your Top-Up Hamper, please let the Door Volunteer know that you are there for a Top-Up Hamper and give them your voucher. They will then look at the schedule to see how to fit you in. Please stay outside at this point.

**No Top-Up Hampers will be available for the month of December.**

Christmas 2022

Children’s Gift Hamper Information

  • Please note that children must be 17 years or younger and MUST be currently on file with you. Spruce Grove Kinettes or Stony Plain Kinsmen will email you when your request is confirmed.
  • Registration runs from October 7th, 2022 until Dec. 10, 2022.
  • You must live in Spruce Grove, Stony Plain, or Parkland County up to RR 34.
  • If you live west of RR 34 please select NO for the Gift Hamper. A resource list will pop up after you book your hamper appointment.

Please note, all Monthly Hamper’s booked in December will automatically be upsized for extra holiday food. No extra registration required. Just book your December Monthly Appointment.

Booking Calendar

Please answer the following questions to Book your Monthly Appointment

**No Appointments will be booked for Top-Up Hampers**

If you cannot answer yes to all the following questions, please call 780-962-4565 ext. 1 and we will be happy to assist you!

Available time slots have a white box with red numbers.

Personal information

Fields with * are required

Booking overview


Tuesday 8:30am – 4:00pm
Wednesday 8:30am – 1:00pm
Wednesday 6:20pm – 8:00pm
Friday 8:30am – 4:00pm
Saturday 8:30am – 12:00pm



Tuesday 9:00am – 12:00pm
Tuesday 1:20pm – 4:00pm
Wednesday 9:00am – 12:00pm
Wednesday 6:20pm – 8:00pm
Friday 9:00am – 12:00 pm
Friday 1:00pm – 4:00pm
Saturday 9:00am – 12:00pm

Frequently Asked Questions

What do I do when the request line is busy?

Please be patient as our phones are very busy. If your call is disconnected, please keep trying. The phone lines are the busiest in the morning. You may have to call back or wait on the line.

The food bank only takes hamper request through the Hamper Request Phone Line. We cannot process hamper requests from social media or voicemails on administration lines. Please be patient, we’ll get to you as soon as we can!

What happens if I miss my pick-up time?

• It is extremely important that you arrive only at your assigned pick-up time!
• If you arrive earlier than the assigned time you will be asked to wait.
• If you arrive later than the assigned time, you will be asked to reschedule for another time.
• If you arrive without an appointment, you may be asked to exit the line, call the hamper request line and return at your designated time slot. We understand this is not ideal but we are focusing on trying to meet the demand in an unprecedented scenario

Can someone else pick up my hamper?

Absolutely. We just need you to tell us who will be picking up your food.

How often can I get a hamper?

You may receive a hamper once every calendar month.

What’s in a hamper?

Hampers consist of a box of pantry items, milk, meat, eggs, produce, frozen goods, bread, pastries, household supplies and personal supplies (as available). If there are babies on your file, we can also include diapers, baby food and formula. Hampers should provide 8 – 10 days worth of food.



NeighbourLink Parkland

  • Volunteer transportation
  • Assistance with Utilities

A minimum of three days notice is required to be matched with a volunteer.

Bredin College/Worksource

  • Employment Assistance
  • Workshops for resumes and cover letters, interview skills, job search.
  • Available computers, fax machines, photocopier for use.

Westgrove Building, 101, 131 – 1st Ave

Victim Services Society
Crisis Intervention:

  • Emergency transportation to a shelter
  • Police liaison
  • Court Support


Money Mentors – 1-888-294-0076
Credit Counselling
Debt Management Programs
Money Coaching


There may be food in your hamper that is past the best before date. Here are the guidelines we strive to follow in regards to food past the best before date.

Family and Community Support Services

  • Counselling services
  • AISH Application Assistance
  • Housing Guide
  • Income Tax Clinic
  • Home Support Services
  • Community Kitchen

Spruce Grove        Stony Plain       Parkland County
780-962-7618          780-963-8583      780-968-8888